Your Healing, Your Journey Starts Here

About Me

Hi, I’m Ryan. I’m a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC), and I’m passionate about helping people navigate the challenges that life brings.

I specialize in working with adolescents and adults who are dealing with significant life events that disrupt their daily functioning. Whether you're struggling with depression, anxiety, anger, trauma, substance use, or navigating identity and life transitions, I’m here to help you feel seen, supported, and empowered.

My therapeutic approach is compassionate, energetic, and person-centered. I integrate trauma-informed care into my work and strive to create a safe space where you can build on your strengths, develop effective coping strategies, and work toward meaningful goals.

I have experience supporting individuals with concerns including:

  • Depression and anxiety

  • Post-traumatic stress (PTSD)

  • Substance use and recovery

  • Work-related stress

  • Social fears and isolation

  • Grief and loss

  • Anger and emotional regulation

  • Relationship challenges

  • LGBTQ+ identity and life experiences

Trauma-Focused Therapy & Accelerated Resolution Therapy (ART)

I’m trained in Accelerated Resolution Therapy (ART), a modality that uses imagery and eye movements to help clients process trauma and other distressing experiences more quickly and effectively. ART can support rapid healing from events that may otherwise take years to process.

My Background

I earned my Master of Arts in Clinical Counseling and my Master's in Addiction Counseling from the Hazelden Betty Ford Graduate School. Before working in outpatient mental health, I gained valuable experience in clinical program development and working with diverse populations—experiences that helped shape my flexible and inclusive therapeutic approach.

Outside the Office

Self-care is important to me, and I recharge by spending time with my family and our two dogs. We love getting outdoors together—whether we’re playing in the yard, going to the lake, or just out for a walk. Being in nature is grounding and restorative, and I often encourage clients to explore what helps them reconnect to themselves, too.

My Services

Individual Counseling

I offer individual therapy for adolescents (16+) and adults who are navigating a variety of challenges including:

  • Depression and anxiety

  • Trauma and PTSD

  • Substance use and recovery

  • Grief and loss

  • Identity exploration and LGBTQ+ experiences

  • Stress, anger, and emotional regulation

  • Relationship issues and life transitions

My approach is person-centered and trauma-informed, focused on helping you feel supported, empowered, and equipped with tools that work for your life. Whether you’re looking for support during a tough season or wanting to make long-term changes, therapy can be a space for real growth.

Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is a specialized, evidence-based approach designed to help individuals process trauma and distress more rapidly than traditional talk therapy. Using guided eye movements and visualization techniques, ART can reduce symptoms from issues like:

  • PTSD and trauma

  • Anxiety and panic

  • Grief and loss

  • Phobias

  • Pain and physical symptoms linked to stress

ART often produces noticeable results in just a few sessions. If you're feeling stuck, ART may be a helpful way to move forward.


Learn more about ART

LPC/LPCC Supervision - Coming Soon

I provide clinical supervision for pre-licensed counselors pursuing LPC or LPCC licensure in Minnesota. My supervision style is collaborative, supportive, and grounded in real-world clinical experience. I aim to create a space where new professionals can grow in confidence, sharpen their clinical skills, and develop their own unique therapeutic voice.

If you're interested in supervision, feel free to reach out to discuss availability and fit.

Insurance & Fees:

Paying fee-for-service can be significantly less expensive for clients with high deductible insurance plans! Clients who pay out of pocket may be able to use out-of-network insurance benefits for reimbursement. Please verify with your insurance carrier whether this is an option for you. I am willing to discuss sliding fee rates for those who are uninsured or underinsured. You may also be able to use Health Savings Accounts or Flexible Spending Accounts to fund your therapy and complementary services.

I am in-network with the following insurance companies*:

  • BCBS & Blue Plus

  • Medica/United HealthCare- including UMR & Surest

  • Aetna & First Health Behavioral Health Network (includes Meritain Health)

  • Ucare *beginning 8/1/2025

  • Medical Assistance/Medicaid (MA)

  • Medicare

*Please confirm with your plan, even if it is listed here. There are some plans that may be excluded. Search for Iris Mental Health & Wellness in the provider directory of the insurance company page.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!